Sorry, I quit smoking
Yes, I know that it is a very hard & bold decision to make for a smoker, especially if you’ve smoked electronic hookah for several years.
But I don’t think that it is harder or bolder than the decision to lose 40kg of my weight in a healthy & natural way and make healthy lifestyle changes, including the adherence to healthy diet & workout routine.
And I quit l smoking because it has 3 negative effects on my progress:
1. Weakens the immune system
2. Slows down muscles recovery & gains
3. Increases bad cholesterol levels (LDL)
By the way, sometimes an outbreak of a disease like corona con be an alarm or a wake up call to change our bad behaviors & fix any negative behaviors.
Need help ?
If you’re overweight or struggling with obesity, I can help you.
Since I’ve faced similar challenges that you’re facing, I can help you to overcome & succeed in losing weight as I’ve done.
All you have to do is contact me and I’ll be more than glad to assist you.CONTACT ME